| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.wadesportplay.com/works/72.html | 体育拉伸与年度训练复盘：放松节奏优化策略与效果评估分析 | https://www.wadesportplay.com/uploads/images/20250626/ti-yu-la-shen-yu-nian-du-xun-lian-fu-pan-fang-song-jie-zou-you-hua-ce-lyue-yu-xiao-guo-ping-gu-fen-xi.webp | 50% | 2025-06-26 09:40:35 |
| 3 | https://www.wadesportplay.com/works/71.html | 体育减肥训练与瑜伽减脂动作对不同人群适应性差异的比较与分析 | https://www.wadesportplay.com/uploads/images/20250625/ti-yu-jian-fei-xun-lian-yu-yu-jia-jian-zhi-dong-zuo-dui-bu-tong-ren-qun-shi-ying-xing-cha-yi-de-bi-jiao-yu-fen-xi.webp | 50% | 2025-06-25 17:57:50 |
| 4 | https://www.wadesportplay.com/news/70.html | 健身计划对身体健康与心理状态的双重作用及其重要性分析 | https://www.wadesportplay.com/uploads/images/20250611/jian-shen-ji-hua-dui-shen-ti-jian-kang-yu-xin-li-zhuang-tai-de-shuang-chong-zuo-yong-ji-qi-zhong-yao-xing-fen-xi.webp | 50% | 2025-06-11 02:26:05 |
| 5 | https://www.wadesportplay.com/news/69.html | 体育有氧训练与青少年素质教育课程节奏控制机制的探索与实践研究 | https://www.wadesportplay.com/uploads/images/20250610/ti-yu-you-yang-xun-lian-yu-qing-shao-nian-su-zhi-jiao-yu-ke-cheng-jie-zou-kong-zhi-ji-zhi-de-tan-suo-yu-shi-jian-yan-jiu.webp | 50% | 2025-06-10 13:23:41 |
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| 9 | https://www.wadesportplay.com/works/65.html | 篮球运动员敏捷性训练方法提升技巧和速度的有效途径 | https://www.wadesportplay.com/uploads/images/20250605/lan-qiu-yun-dong-yuan-min-jie-xing-xun-lian-fang-fa-ti-sheng-ji-qiao-he-su-du-de-you-xiao-tu-jing.webp | 50% | 2025-06-05 09:26:08 |
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| 11 | https://www.wadesportplay.com/works/63.html | 多样化腿部训练的效果对比与选择优化 | https://www.wadesportplay.com/uploads/images/20250604/duo-yang-hua-tui-bu-xun-lian-de-xiao-guo-dui-bi-yu-xuan-ze-you-hua.webp | 50% | 2025-06-04 18:39:55 |
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| 17 | https://www.wadesportplay.com/works/57.html | 体育体测训练与计划推送日历平台任务层级结构及功能模块图谱设计分析 | https://www.wadesportplay.com/uploads/images/20250602/ti-yu-ti-ce-xun-lian-yu-ji-hua-tui-song-ri-li-ping-tai-ren-wu-ceng-ji-jie-gou-ji-gong-neng-mo-kuai-tu-pu-she-ji-fen-xi.webp | 50% | 2025-06-02 07:27:20 |
| 18 | https://www.wadesportplay.com/works/56.html | 自重训练与燃脂效果最大化结合的科学方法与实践技巧 | https://www.wadesportplay.com/uploads/images/20250525/zi-zhong-xun-lian-yu-ran-zhi-xiao-guo-zui-da-hua-jie-he-de-ke-xue-fang-fa-yu-shi-jian-ji-qiao.webp | 50% | 2025-05-25 23:05:43 |
| 19 | https://www.wadesportplay.com/works/55.html | 极端环境下体育健身心理适应训练方法与实践探索 | https://www.wadesportplay.com/uploads/images/20250525/ji-duan-huan-jing-xia-ti-yu-jian-shen-xin-li-shi-ying-xun-lian-fang-fa-yu-shi-jian-tan-suo.webp | 50% | 2025-05-25 18:05:43 |
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